A Balanced Approach

Meet the people dedicated to your well-being

Although we appear under one umbrella, all the people listed below are self employed.  For your convenience, we "appear"  under one umbrella to better serve you our trusted clients.  We all thank you for your continual support.  Please find a list of individuals renting space under the " A Balanced Approach"  name only.  Enjoy your journey with us. 



Pricilles D. Pierce

Registered Massage Therapist

Advanced FSM Practitioner (Frequency Specific Microcurrent) ♦ Massage Therapy

♦ Recreation Therapy ♦ Reflexology ♦ CranioSacral Therapy

Sports Massage ♦ Reiki

 Certified BodyTalk Practitioner

Welcome to A Balanced Approach, its been 14 years since I've opened this venture and I am  so proud of each and everyone who works here.  We all strive to do our best and to offer the wonderful city of Regina the care needed to a healthier you.  As you can see, I've added another tool to my kit, BodyTalk has changed my life and I am so excited to offer this new technique along with my other modalities to give you a unique experience.  I am offering a Combo treatment that allows  you to experience more then one style of treatment.  I am able to incorporate thru BodyTalk different techniques to assist the body in a healing process.  We do a lot of networking here in our Centre, so if you aren't satisfied with one therapist, we encourage you to try another.  We all have different styles and we acknowledge that, and we want you to find the perfect fit with someone here.  WE are confident that there is someone here who will assist you in your journey.  You won't be disappointed.   I want to thank you for taking the time to visit our website and I wish you an exciting journey to a healthier you. 

Changing Medicine One Patient at a Time

Frequency Specific Microcurrent (FSM) is an exciting new way of treating nerve and muscle pain and many other conditions using specific frequencies and micro amperage current.  Most of the time FSM produces immediate dramatic changes in tissue that make it an indispensable tool in treating pain and many other health concerns.  FSM has successfully treated myofascial pain from trigger points, tendonitis, nerve pain, peripheral neuropathies, shingles, herpes, kidney stone pain, fibromyalgia and medical conditions associated with inflammation.



Thera Jordan

Registered Massage Therapist

Massage Therapy ♦  Prenatal Massage ♦  Basic Lymph Drainage 

 Hot Stone Massage (Therapeutic and/or Relaxation) 


I am a graduate, with Honours, of The Western College of Remedial Massage Therapy Inc., 2013.  I was a clerical employee for the Government of Saskatchewan prior to becoming an RMT.  I have memories of sitting at a desk ALL day; experiencing neck, across the shoulder, between the shoulder blade, lower back and hip, general ALL over aches, pains & headaches.  Carpal Tunnel like symptoms affect so many.  I now have the knowledge and ability to offer relief of many of these discomforts.   

I have taken Prenatal Massage Therapy with plans on taking the Labour & Delivery and Infant Massage.  I enjoy giving new mom’s whose bodies are shifting, stretching and re-balancing at a rapid pace to allow room for new baby, some much deserved relief.

In my 3 years at ABA I have learned different techniques to make a 'deep tissue', 'therapeutic' treatment as comfortable, if not relaxing, as possible.  I am trained in Therapeutic/Relaxation Hot Stone Massage and Basic Lymph Drainage.  Using a combination of these modalities I have learned to ease into the tissue in order to soften cramping, tight, sore muscles.  

For those of you with acute, new injuries (sprains/strains/breaks) Lymph Drainage helps to relieve swelling and promotes healing.

If all you are looking to do is to de-stress and melt the day away, I can do this too.  

The human body is magnificent in its ability to create life and to heal itself.  I believe that in order to achieve best results Massage Therapy requires a joint effort between therapist and client.  You, I, we all live in our own bodies ALL the time so specific home care may be given after each treatment to ensure the correction of postural imbalances that lead to dysfunction and pain.  Animals give their bodies a little stretch as soon as they stand up. We as humans seem to forget this nifty little life hack….    

I look forward to working with many different methods, hoping to make a positive change.  I look forward to meeting and working with you!


Oleg Medvedenko

Registered Massage Therapist

Therapeutic massage ♦Sports Massage ♦ Deep Tissue ♦ Neuromuscular Therapy


With over 12 years of experience as a massage therapist,  my goal is to assist you in achieving your well being, whether it is an injury, stress and tension or regular maintenance of your body.

I Graduated from  Florida College of Natural Health in Miami in 1996, and since then has been licensed  in the State of Florida. For over 8 years I have been practicing different modality of massage therapy in Miami. After that, I worked as a Massage therapist in Ukraine for several years, and in 2015 I moved to Regina.  I’m  experienced in Sports Massage, Deep tissue, neuromuscular therapy and implement different techniques in a  Swedish therapeutic massage.

Looking forward to meeting you soon  at A Balanced Approach


Stephanie Waldbauer

Registered Massage Therapist

Therapeutic Massage ♦ Adhesion Release Technique  ♦ Sports Massage ♦ Deep Tissue

Hot-stone Massage ♦  Prenatal Massage  

I was born and raised in small community in southern Saskatchewan. I eventually moved to Calgary where I was a Correctional Officer for 12 years. In 2014 the call to come home became to loud to ignore so I enrolled in the Western College of Remedial Massage Therapy, graduating in June 2016. I am now trained to rehabilitate people in a new, exciting, and interactive roll. Along with my diploma from WCRMT I am certified in a variety of other areas to help serve you better such as prenatal and Rapid Adhesion Release (RAR). RAR is focused on pain relief from such ailments as sciatica, plantar fasciitis, migraines, frozen shoulder as well as a many others; it requires no oil and targets the fascia that is a large part of who we are. I look forward to using the knowledge I have gained to help you find some freedom.


Dawn-Ann Spence

Registered Massage Therapist

Therapeutic Massage ♦ Sports Massage ♦Deep Tissue Reiki Practitioner

Dawn-Ann Spence graduated from the massage therapy program at Alberta Massage Therapy in Grande Prairie, Alberta in 2012. Since that time she has worked in clinical settings in Alberta alongside other health care providers. Dawn has recently relocated to Regina and is happy to return to a clinic setting. Her therapeutic experience brings in-depth knowledge and understanding of the body, as well as how to treat many lower back, hip, shoulder and neck injuries and restrictions. Beyond Dawn’s therapeutic experience, she has studied Reiki massage. She has also expanded her knowledge in the well-being of others by instructing First Aid. Dawn’s goal is to help her clients reduce pain and stress, and their overall well-being.

*** Note:  Although Dawn is registered, some Saskatchewan Insurance Providers are not recognizing her Alberta Diploma, Please ensure that your provider will accept her receipts prior to Booking. Dawn is currently upgrading her qualifications to meet the Saskatchewan Standards.

Outside of work Dawn enjoys spending time with her family of six. She enjoys the outdoors as much as she can by camping, boating, wake-boarding and snowboarding. She has even gone as far as zip lining over 2 miles of jungle and bungee jumping. Dawn looks forward to helping you live life to the fullest.



Jessica Green

Certified BodyTalk Practioner

BodyTalk ♦  Energetic Healing ♦ Chakra Balancing

Certified Spiritual Angel Healer ♦ Akashic Record Practitioner ♦ Intuitive Card Reader

"One of the most courageous decisions you'll ever make is to finally let go of what is hurting your heart and soul"

- Brigitte Nicole

  Hi, my name is Jessica and I am a certified BodyTalk practitioner. I have been a practicing member for the last four years. Along with being a BodyTalk Practitioner, I am also a Certified Spiritual Angel Healer, Akashic Record Practitioner, Intuitive Card Reader and Energetic Healer.

 As a healer, it is my honor to hold space for you on your journey of healing, so that you may release what no longer serves you, so you can move forward in your life. I truly believe we have the innate power to heal ourselves mentally, emotionally, physically and spiritually.

My Services