A Balanced Approach Therapy Centre

Healing Through Balance Through Therapy


2310 College Ave. Regina Sask.   PH: 306-757-3200

WELCOME   Regina  THANK YOU   for choosing us!


 Massage Therapy ~ Shiatsu ~ Reiki ~ Reflexology ~ Craniosacral ~ Frequency Specific Microcurrent

Sports Massage ~  Rapid NeuroFascial Reset  ~ Naturopathic Doctor



We are pleased to announce that Jessica Swanson has joined our team. Jessica has recently graduated from

Western College of Remedial Massage Therapies and  is both a Registered Massage Therapist as well as a certified Reiki Master.


We are excited to announce that Lindsay Cotton has joined our team and will be offering Shiatsu at A Balanced Approach!

Lindsay has been practising Shiatsu for over 4 years and is a graduate of the 2200 hour Shiatsu Therapy Diploma Program

at the Acupuncture and Integrative Medicine Academy, located in Toronto.

What is Shiatsu?
Shiatsu is a Japanese non-invasive physical form of body work that's aim is to bring the body back into its natural balanced state in which it has the ability to heal itself. Shiatsu is sometimes referred to as "Acupuncture without the needles" as it works with meridians and the acupuncture points. Shiatsu therapist use various ways to apply pressure on to the body using thumbs, palms, fingers, knuckles, elbows, and feet. Shiatsu aims to restore any imbalances, and invigorate the flow of Qi throughout the body.   

Why Shiatsu?

It is a Japanese based bodywork that incorporates acupressure, stretches, western massage; while using the bodies Meridian channels to stimulate Qi to bring the body back into a balanced state to promote healing.The Benefits of this type of treatment are: relief of Muskuloskeletal pain including back, neck and joint pain, muscular stiffness/tension, headaches/migraines, Sciatica pain, insomnia, stress/anxiety, digestive disorders, PMS etc

**Please check with your insurance provider to see if you are covered for Shiatsu Massage**


Practitioner Hours:
Monday - Saturday
9:00am - Close
**We have a receptionist Monday to Friday from 10:00 am to 1:00 pm please use the online booking system after those hours and on weekends**
Note: Closing times will vary depending upon appointment schedules.

*Conveniently located Downtown*
Free parking available on Street and front driveway
email us at abalancedapproach@hotmail.com
Follow @abatherapy231