2310 College Ave. Regina Sask. PH: 306-757-3200
Welcome Regina and Thank-You for Choosing Us!
Massage Therapy ~ BodyTalk ~ Acupuncture
Osteopathic Manual Therapy ~ Naturopathy
We are pleased to announce that Andrea Dorosh will be offering Thai Massage starting Mid April. We look forward to working with her.
What is Thai Yoga Massage?
Thai yoga massage is a dynamic form of therapeutic body and energy work that has stood the test of time, dating back as far as 2500 years! This form of massage has been described as a passive yoga practice, in which the person receiving the massage is also receiving the benefits of the practice of yoga. The treatment incorporates a variety of techniques to tone, stretch, massage, and stimulate circulation and energy within the body while simultaneously relieving muscular tension, improving the body’s metabolism and boosting the immune system. In this way the practice is both healing physically as well as mentally and energetically.
Traditionally thai massage is performed on mats on the floor in loose, comfortable clothing. It is common for a session to take 90 minutes to 2 hours as the therapist treats the entire body. During a massage the recipient is placed into various passive yoga positions that integrate gentle stretching and massaging, palming and thumbing of sen lines (energetic pathways within the body), stimulation of marma points (from martial arts, this term describes ‘secret’ pressure points that store energy and accumulate tension and have powerful affects on the body and mind), as well as guided breathing to further release tension and stress. The practice feels like a slow and flowing rhythmic ‘dance’ which has the effect of producing a deep state of relaxation and well-being for both the giver and receiver.
Thai massage is closely linked with Ayurveda, the world’s oldest science and healing tradition. Through integrating this sophisticated system of knowledge into the massage it is possible to customize a treatment to balance and harmonize an individual’s doshic constitution (unique physical, mental, and energetic nature). Adaption is key to applying yoga properly, as what may work for one person at one time may not be helpful at another. Diet and lifestyle recommendations can also be offered following a treatment to further help an individual achieve and maintain long-term health.
Thai Massage Introduction Special
90 min for $90.00
120 min for $100.00
**** Please visit our online calender under massage to book this April Special with Andrea.
We offer a variety of services in a welcoming, relaxing atmosphere that will make you feel like you’re at home. Book a Relaxation Massage, Therapeutic Massage, Pregnancy Massage, or Hot Stone Massage with one of our five Registered Massage Therapists, or feel rejuvenated in our Senses Studio for a Manicure, Bio Sculpture Nails, Gel Nails, Pedicure, Waxing and more. That’s not all! We also offer Reflexology, Craniosacral, Reiki, and FSM (Frequency Specific Microcurrent) Treatments. The BodyTalk Practitioner effectively restore your body’s natural way of healing through energy medicine. We are pleased to welcome Pamela to our business, she offers Accupuncture. Head to Heal Wellness – two Naturopathic Doctors who look forward to caring for anyone looking for a natural way of healing through Nutrition, Homeopathic Medicine, Herbal Medicine, Traditional Chinese Medicine, Physical Medicine (primarily Bowen Technique) and Lifestyle Counseling. With convenient online booking and friendly staff, we will strive to make every experience one of peace, harmony and total balance.
9:00am - Close
Note: Closing times may vary depending upon appointment schedules.
Free parking available on