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A Balanced Approach Therapy Centre

2310 College Ave. Regina Sask.            PH: 306-757-3200


Welcome Regina  and  Thank-You  for Choosing Us!


           Massage Therapy ~ BodyTalk

         Frequency Specific Microcurrent ~ Reflexology


Facial Rejuvenation ~ Eyelash Extensions ~ Sugaring



We are so excited to announce that

 Kivil Woodward ~ Osteopath

Will be working here full time

Please see the online calender or call the office for more information.











Holiday Greetings!

December Specials

***** Reflexology Treatments with Irina for December include: :Full treatment with bath and Dead Sea Salt that  together can help to aid in relaxing the nervous system,  skin problems and  drawing toxins from the body!

Book 2 Reflexology Treatments with Irina

and  get 1 treatment of 45 min for free!

Take Care of your feet and they will take care of you!!!!


***** Cold Laser & Microdermabrasion with Patti for December include: Beat dull, dry winter skin with a Skin Rejuvenation Facial! A relaxing luxurious skin renewal treatment inspiring a smooth, radiant and glowing complexion! See website for more details.

First time clients ~ Save $20 off!

All clients - Add on an under eye collagen fleece treatment for ~ $16   


choice of vitamin, brightening, calming or replenishing mask to any facial this month for only ~ $12

Eyebrow Tint and Brow Wax ~ Special ~ $25

Teen Facial - for teens and tweens with oily or acne prone skin ~ Special ~ $52

Purchase a Skin Rejuvenation Gift Certificate for a friend and receive a gift card for $10. off your next treatment along with a FREE brow, upper lip or chin wax for you or them!

Must book specials by phone.


***** Eyelashes by Lise Gauthier

Say good-bye to mascara with the ultimate eye enhancer: get a full set of lashes with Lise for $125.00


******  NEW  Therapeutic Hot Stone Massage *******

Angel & Thera, have recently taken a course on how to incorporate the use of Hot Stones in a Therapeutic Massage treatment.  What is the benefit? 

Combining hot stone protocols with therapeutic massage provides a very healing and effective experience. The direct heat of the stones  (thermotherapy)

 allows the tissue to loosen up and be accessed on a much deeper level without too much pressure, so you receive all the benefits of a deep tissue 

massage without having to add the pressure that can be ‘a little bit painful’ or ‘sometimes on the edge of pain’.  The hot stones also expand blood vessels, 

which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep


Some Benefits Include: 

Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions 
 Decreases pain and muscle spasms 
Increases flexibility in joints, aiding in easier mobility and movement 
 Reduces chronic stress and tension 
 Reduction in symptoms of anxiety and depression – lowers cortisol levels by up to 50% 
Reduction of insomnia 
Expands blood vessels aiding in detoxification, stimulating our immune system and improving digestion 


Essentially, anything deep tissue massage can treat, Hot Stone massage can treat just as well, if not better.  The stones are used in the same way 

that a Therapist would use their elbow, forearm or even fist to give the massage, but you have the added benefit of the heat which sedates the nervous 

system so the Therapist can get into that tissue much faster.  

A lot of people choose Hot Stones just for the relaxation purpose also.  To just relax, bliss out, and let the heat take them to a nice relaxing place to 

melt the day away.  And that is just great too.   

For the month of December, both Angel and Thera would like to offer the Therapeutic Hot Stone Massage for the same price as a ‘Regular’ Therapeutic

 Massage.   In January, when our prices are adjusted, they will be offering Therapeutic Hot Stone Massage for a small added fee of $10.   


*In the Spirit of Giving, we will be open December 24th from 10:00am – 12:00 for those wanting to purchase a Gift Coupon*


*We will be closed December 25th, 26th, 31st, & January 1st*


May the Peace and Joy of this Holiday
Season be yours through the New Year!


~From all of us here at A Balanced Approach~



Office Hours:

Monday - Friday   10:00 am - 5:00pm
Saturday             9:30 am - 2:30 pm
Therapists Hours:
Monday - Saturday
9:00am - Close
Note: Closing times may vary depending upon appointment schedules.

*Conveniently located Downtown*
Free parking available on
Street, Driveway and Back of the Centre.
(18 Parking Stalls) 
email us at