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A Balanced Approach Therapy Centre

2310 College Ave. Regina Sask.            PH: 306-757-3200


Welcome Regina  and  Thank-You  for Choosing Us!


Massage Therapy ~ BodyTalk ~ Acupuncture

          Osteopathic Manual Therapy ~ Naturopathy          

and featuring...



We are pleased to announce that  Andrea Dorosh will be offering Thai Massage starting Mid April.   We look forward to working with her. 


What is Thai Yoga Massage?

Thai yoga massage is a dynamic form of therapeutic body and energy work that has stood the test of time, dating back as far as 2500 years! This form of massage has been described as a passive yoga practice, in which the person receiving the massage is also receiving the benefits of the practice of yoga. The treatment incorporates a variety of techniques to tone, stretch, massage, and stimulate circulation and energy within the body while simultaneously relieving muscular tension, improving the body’s metabolism and boosting the immune system. In this way the practice is both healing physically as well as mentally and energetically.

Traditionally thai massage is performed on mats on the floor in loose, comfortable clothing. It is common for a session to take 90 minutes to 2 hours as the therapist treats the entire body. During a massage the recipient is placed into various passive yoga positions that integrate gentle stretching and massaging, palming and thumbing of sen lines (energetic pathways within the body), stimulation of marma points (from martial arts, this term describes ‘secret’ pressure points that store energy and accumulate tension and have powerful affects on the body and mind), as well as guided breathing to further release tension and stress. The practice feels like a slow and flowing rhythmic ‘dance’ which has the effect of producing a deep state of relaxation and well-being for both the giver and receiver.

Thai massage is closely linked with Ayurveda, the world’s oldest science and healing tradition. Through integrating this sophisticated system of knowledge into the massage it is possible to customize a treatment to balance and harmonize an individual’s doshic constitution (unique physical, mental, and energetic nature). Adaption is key to applying yoga properly, as what may work for one person at one time may not be helpful at another. Diet and lifestyle recommendations can also be offered following a treatment to further help an individual achieve and maintain long-term health.

Thai Massage Introduction Special

90 min for $90.00

120 min for $100.00

**** Please visit our online calender under massage to book this April Special with Andrea.


April Specials

 Moisture Mask Pedicure with Gel Polish Application - $80

Your service will begin with a purifying foot soak, nail shaping and cuticle care. Next, we will remove and smooth out callus using the electric foot filing system, followed by a sugar scrub and a moisture mask treatment. This pedicure will finish with the application of gel polish in the color of your choice. Please note, pedicure price does not include product removal. Allow 80 Minutes.

Combination Treatment with Pricilles Pierce

Allow 90 min ~ $80.00 ($18.00 saving)

Due to a Neck/Shoulder injury, Pricilles is no longer doing deep tissue massage but has taken her advance training in Frequency Specific Microcurrent. This Combination Treatment consist of Frequency Specific Microcurrent,  and may also incorporate CranioSacral, BodyTalk  and a very light short massage.  If you have always had a nagging pain and you can't seem to get rid of it, give the Frequency Microcurrent a try.  It has helped me get back to work with a reduced pain and a feeling of hope.  I went to Henderson Nevada to take the advance course, thinking if they can't help me then I won't be offering this modality to my clients. My pain level was a 10 out of 10 and after having had several treatments  I returned after 5 days with a pain level of a 2.  I am convinced that this will reduce anyone's pain if they are willing to put in the time.  I am so excited to be offering you this new modality.  Please read the testimonials under the FSM link on our home page to see what my clients have been saying. When using the online booking system, choose the FSM followup treatment when booking your service. 



Welcome !

We offer a variety of services in a welcoming, relaxing atmosphere that will make you feel like you’re at home.  Book a Relaxation Massage, Therapeutic Massage, Pregnancy Massage, or Hot Stone Massage with one of our five Registered Massage Therapists, or feel rejuvenated in our Senses Studio for a Manicure, Bio Sculpture Nails, Gel Nails, Pedicure, Waxing and more. That’s not all! We also offer Reflexology, Craniosacral, Reiki, and FSM (Frequency Specific Microcurrent) Treatments.  The BodyTalk Practitioner effectively restore your body’s natural way of healing through energy medicine.  We are pleased to welcome Pamela to our business, she  offers Accupuncture.  Head to Heal Wellness – two Naturopathic Doctors who look forward to caring for anyone looking for a natural way of healing through Nutrition, Homeopathic Medicine, Herbal Medicine, Traditional Chinese Medicine, Physical Medicine (primarily Bowen Technique) and Lifestyle Counseling. With convenient online booking and friendly staff, we will strive to make every experience one of peace, harmony and total balance.




Office Hours:

Monday - Friday   10:00 am - 5:00pm
Saturday             9:30 am - 2:30 pm
Therapists Hours:
Monday - Saturday
9:00am - Close
Note: Closing times may vary depending upon appointment schedules.

*Conveniently located Downtown*
Free parking available on
Street, Driveway and Back of the Centre.
(18 Parking Stalls) 
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