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A Balanced Approach Therapy Centre


2310 College Ave. Regina Sask.            PH: 306-757-3200

    Massage Therapy ~ BodyTalk

       Frequency Specific Microcurrent

        Reflexology  ~ Osteopathy ~ Craniosacral

Facial Rejuvenation ~ Reiki

Welcome Regina  and  Thank-You  for Choosing Us!


Please note that we no longer have a receptionist so the best and most efficient way to contact us during the day is to email us at

We apologize for any inconvenience this may cause.



New at A Balanced Approach!

Young Minds Counselling for Children & Adolescents

Michelle Bilinski is a Child & Adolescent Counsellor. She provides a comprehensive range of mental health and early identification and intervention services, focusing on growth, development, and promoting well-being during childhood and adolescence. She draws from a variety of treatment methods such as: Family Systems Therapy, Expressive Art Therapy, Mindfulness, Positive Psychology and Behavioral Cognitive Therapy.

Michelle’s holistic ‘whole person’ approach provides a safe environment where young people can explore and be active contributors to their development. Moreover, important skills learned in sessions inspire confidence and support families in creating lasting change.

Michelle Works in a way that inspires, motivates, and comforts her clients. Her acknowledgement of our common humanity is the basis of her effectiveness. Michelle specializes in the treatment of problems impacting children, teens and families such as:


* Anxiety

* Depression

* Oppositional or Acting-Out Behaviour

* Body Image

* Separation & Divorce

Michelle is an experienced specialist in Child & Adolescent mental health. Michelle earned her M.Ed. in Educational Psychology at McGill University - Montreal, Quebec. She is presently acquiring certification through Mindful School as a Mindful Practitioner.

Should you have any questions about or want to book an appointment, please contact Michelle directly at (306) 581-4602 or email her at

To find more information go to: WWW.YOUNGMINDSCOUNSELLING.COM






























Regina Acreage for SALE!

Therapists Hours:
Monday - Saturday
9:00am - Close
**We are open on Saturdays but there is no Reception so use the online booking for an appointment**
Note: Closing times may vary depending upon appointment schedules.

*Conveniently located Downtown*
Free parking available on
Street, Driveway and Back of the Centre.
(18 Parking Stalls) 
email us at




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