A Balanced Approach Therapy Centre

Meet the people dedicated to your well-being

Although we appear under one umbrella, all of our therapists are self employed.  For your convenience, we "appear"  under one umbrella to better serve you our trusted clients.  We all thank you for your continual support.  Below you will find our individual therapists that rent space under the " A Balanced Approach Therapy Centre"  umbrella.  Enjoy your journey with us.

Pricilles D. Pierce

Owner and Registered Massage Therapist

 ♦ Massage Therapy

Welcome to A Balanced Approach! I started this venture in 2003 and I am so proud of each and everyone who works here.  We all strive to do our best and to offer the wonderful city of Regina the care needed for a healthier you.  As you can see, I have studied a wide range of modalities and pull from my knowledge in all of these areas to give you a more complete treatment and a unique experience, while assisting the body in the healing process.  We do a lot of networking here in our Centre, so if you aren't satisfied with one therapist, we encourage you to try another.  We all have different styles and we acknowledge that, and we want you to find the perfect fit with someone here.  We are confident that there is someone here who will assist you in your journey.  You won't be disappointed.  I want to thank you for taking the time to visit our website and I wish you an exciting journey to a healthier you. 



Oleg Medvedenko

Registered Massage Therapist

Direct Billing available upon request

Therapeutic massage ♦ Sports Massage ♦ Deep Tissue ♦  Neuromuscular Therapy ♦ TMJ treatments ♦ Head Massage

With over 17 years of experience as a massage therapist,  my goal is to assist you in achieving your well being, whether it is an injury, stress and tension or regular maintenance of your body.

I graduated from the Florida College of Natural Health in Miami in 1996, and since then have been licensed in the State of Florida. For over 8 years I practiced different modalities of massage therapy in Miami. After that, I worked as a Massage Therapist in the Ukraine for several years, and in 2015 I moved to Regina and establish my practice here as a Registered Massage Therapist.    I’m  experienced in Sports Massage, Deep tissue, Neuromuscular therapy, TMJ treatment, Head Massage and implement different techniques in a Swedish therapeutic massage.

Looking forward to meeting you soon at A Balanced Approach!




Lindsay Cottin

Shiatsu Therapist

Shiatsu Therapy ♦ Moxabustion ♦ Cupping ♦ Tuina ♦ Energy Worker

Lindsay Cottin achieved her Shiatsu diploma from the Shiatsu School of Canada (now called the Acupuncture and Integrative Medicine Academy) in Toronto in 2014. She completed a 2 year 2200 hour professional program which included over 500 hours of  clinical practice, in depth theory and assessment of both Eastern and Western medicine studies.

With training in Shiatsu, Tuina, Moxabustion, Cupping and Meditation, Lindsay provides treatments tailored to each individual's condition. Along with Eastern medicine approaches, Lindsay also has the ability to work holistically using energetic methods to connect with the spirits.‚Äč

Besides Shiatsu Therapy, Lindsay has also completed her Recreational Therapy diploma from the Saskatchewan Polytechnic school in Saskatoon in 2017.

Lindsay has a genuine passion and care for each of her clients and looks forward to bringing their health back to a balanced and happy state.

********please ensure you check with your insurance provider if this type of treatment is covered


Rachel Homewood

Registered Massage Therapist

Sports Massage ♦  Reflexology  ♦  Prenatal Massage ♦   Fascial Stretch Therapy ♦  Rocktape

The human body has always completely fascinated me. How it works. How it moves.  What makes it tick.. I believe there is a reason behind dysfunction and pain, and this curiosity is what led me to massage therapy.  I believe in the biopsychosocial model and patient centered care,  I will leave no stone unturned.  I work tirelessly to understand how your pain may be intertwined with your physical, psychological,  emotional or  social factors. Nothing makes me happier than to connect and really get to know people and to uncover your truth. To treat the cause, not the symptom. If you cannot properly diagnose the problem, how do you expect to successfully treat it?

I am a self-professed student of life.  I love to learn, am extremely curious, and fully immerse myself into every learning opportunity that comes my way.  These qualities allow me to keep growing and developing, and as I win, you win. Saying this is a passion is an understatement. 

Our relationship is team based. For us to be successful, we both have to commit to 100% effort. My joy comes from watching you achieve true wellness and a pain free active lifestyle doing all the things you love. Yes, it is possible. Let’s get there together.

Rachel's training:

2200 hour advanced massage diploma, Sports Massage, Prenatal Massage, Fascial Stretch Therapy Level 1, Reflexology, Rocktape Level 1 & 2, Rockblades Level 1 & 2, Rocktape Movement & Mobility Specialist, Can-fit Pro Personal Training Specialist


Jasmine DeWalt

Registered Massage Therapist

Therapeutic  ♦  Relaxation  ♦  Prenatal Massage  ♦  Deep Tissue

Jasmine DeWalt graduated from the Western College of Remedial Massage Therapy in 2017 and is a member in good standing with the Canadian Massage & Manual Osteopathic Therapists Association (CMMOTA).

Jasmine utilizes assessments along with Swedish based relaxation and therapeutic techniques to provide the best treatment possible for her clients.

Jasmine’s overall goal is to help her clients relax, maintain health, heal from injury and to preserve or increase function. Stretches and exercises may be provided to help maintain the benefits of the massage and to prevent re-injury.




Heather Walter

Registered Massage Therapist

Therapeutic  ♦  Relaxation  ♦  Myofacial Release  ♦  Deep Tissue  ♦  Graston Technique  ♦  Cupping ♦ SGI Claims

Heather graduated from the Western College of Remedial Massage Therapy in 2016 and is in good standing with MTAS.

Heather is skilled at recognizing what techniques are required during each treatment. Whether that's Myofacial release, deep tissue, cupping etc. to best facilitate the client's issues.

Heather customizes each treatment  according to what is the desired goal of that person at that time. She is attentive, compassionate and truly enjoys what she does.

She also does direct billing for RCMP